Warren County YMCA

Teens & Young Adults

Our teen and young adult courses and programs are specifically designed educational and skill-building opportunities tailored for individuals in their teenage years. These programs aim to equip youth with the knowledge, skills, and experiences necessary for personal and professional development. 

 

Youth Sports Strength & Conditioning Clinic - Summer 2024

Youth ages 13+ can prepare for the upcoming sports season by training with Coach 'K" untilizing different modalities needed to improve performance and conditioning levels. Coach "K" has a Master's degree in Exercise Science from Long Island University. She has trained athletes in a variety of sports, general wellness, post rehab, strength and more!

Modalities:
Speed & Conditioning
Plyometrics (Jump Training)
Conditioning
Mobility & Flexibility
Strength & Power

Dates: June 11th - August 1, 2024 (NO class July 4th)
Days: Tues/Thur
Time: 10:30 - 11:45 am
Cost: $30.00 members / $60.00 non-members (Entire summer clinic)
Registration: NOW OPEN. Online registration click here: Youth Strength & Conditioning registration
Instructor: Coach K. Email khughes@warrenymca.org with any questions.

 

Surviving Adulthood Course

This course will teach participants basic knowledge needed to live on their own. Topics such as Dining Skills, Basic Cooking, Laundry Basics, Finances, Automobile Care (Tire Changing/Jump Starting), Resume and Cover Letter, How to Prepare for a Job Interview, and more!
This 5-week course will meet on Monday evenings from 6:00-7:00 pm at the Warren Y. Ages 16 and up.

Dates: July 15th through August 12, 2024
Day: Monday
Time: 6:00-7:00 pm
Cost: FREE
Registration: Now Open! Register Here
Ages: 16 thru adults
Instructor: Andrew Papalia and other guest instructors. 

 

 

 

 

 

YMCA Lifeguard 2-Day Certification Course - Check back Fall 2024 

We are hiring lifeguards - get your certification and apply for a position as a Warren YMCA lifeguard!

This program is for anyone age 16 and older. Participants must be able to do the following swimming skills in order to pass the water pre-test: front crawl stroke, breaststroke, sidestroke, elementary backstroke, front dive, surface dive to bottom at 12 feet and retrieve an object, treading water and underwater swimming.

The course consists of ASHI Basic Life Support, ASHI Emergency Oxygen Administration, ASHI First Aid, YMCA Lifeguard e-lessons, and the  YMCA Lifeguard course. After successfully completing all these, the participant is qualified for a lifeguard position anywhere in the United States. 

 **Begins with a water pre-test on TBA'd from 6:00-7:00 pm. After successful completion of water pre-test, classes will be held on TBA'd.

If interested, please contact Dani Mumford by emailing dani@warrenymca.org or call 726-0110, ext. 1116.

Financial assistance and/or payment plan options are available. Contact Dani for more information.

Days Time  Fee

 

 8:00 am - 4:00 pm

 $180 YMCA Member / $210 Non-member

 Water Pre-test: 

 6:00 - 7:00 pm