SHEFFIELD FACILITY

 

**NEW CLASS...SUMMER FIT FOR KIDS!
**COMING FALL 2022 - DRUMFIT FITNESS

Scroll down for details....

 

Our Sheffield YMCA Facility is located at 407 South Main Street in Sheffield, PA.  Join our YMCA and receive access to all three facilities: Sheffield, Warren and Youngsville. 
Sheffield phone: 814-313-7336 or you can call the Warren facility: 814-726-0110. Our Sheffield facility supervisor is Jennifer Goerlich. You can reach her at jeng@warrenymca.org


The Sheffield YMCA is open to anyone age 12 and older.


CURRENT HOURS:
Monday - Friday:
   5:00 am - 1:00 pm
   1:00 pm - 3:00 pm (Members only)
   3:00 pm - 9:00 pm
Saturday:
  8:00 am - 1:00 pm
 

*Membership rates are available under the 'Membership' tab.
**Members have access to Sheffield, Warren & Youngsville facilities.

Daily guest fee (if not a Warren YMCA member):
Adult  $5.00
Youth $3.00

EQUIPMENT AVAILABLE:

Cardio:

Treadmills
- Elliptical Machines
- Recumbent Bikes
- AMT Machines

Free Weights:

- Squat Rack
- Plates
- Dumbbells
- Pull-up/Dip Assist Machine
- Smith Machine
- Olympic Bars, Curl Bar
- flat, Incline & Decline Benches
- Full Line of State of the Art Selectorized Strength Training Equipment

Equipment:

- Resistance Bands
- Dumbbells
- Kettlebells
- TRX Training
- Jump Ropes
- BOSU Balance Trainer
- Medicine Balls
- Foam Rollers
 

1/2 Gymnasium area will be available as described below:
- Must bring your own basketball.
- Members and Day Pass Guests age 12 and up may utilize the basketball court/gym.
- Children under age 12 are not permitted at Sheffield Y unless they are accompanied by a parent/guardian.
- Family YMCA members with children under the age of 12, may utilize the basketball court/gym area in the following manner:
        * If the child(ren) is age 9 or above, they may utilize the basketball court/gym while parent is working out.
        * If the child(ren) is under the age of 9, a parent MUST accompany the child(ren) in order to play on the basketball court/gym.
        * No one may utilize the basketball court/gym area if there is a previously scheduled activity occupying the area. See Desk staff for schedule.
- Pickleball Court - equipment available for 4 players
 

 

Coming Fall 2022...
DrumFIT Fitness - September 7th thru October 7th

DrumFIT Fitness is a simple, fun way to impact adults' and kids' lives both physically and mentally. It is a cardio-based drumming program that combines physical activity with brain fitness. Students are increasing their overall well-being by drumming away stress, getting fit and listening to amazing music.  Each 45-minute class will include different levels of movement and speed while learning drumming routine sets to a variety of great music.  Each routine can be adapted to accommodate most any physical needs.  All levels are welcome. Must pre-purchase 10 class punch card and then call or stop by Sheffield YMCA the day before each class to reserve a spot. Max participants: 12

Days: Wednesday/Friday
Time: 8:30-9:15 am
Dates: September 7th - October 7, 2022
Cost for Punch Card: $10.00 for Y Members / $20.00 for Non-members (10 classes on punch card)
Registration: Punch Card purchase begins Wednesday, August 10th at the Sheffield YMCA. Purchase anytime after this date.
Attendance: Please call the day before class to reserve a spot for this Wed/Fri morning class.
Instructor: Jenn Goerlich

 

 

FIREFLY FITNESS 

Firefly is a fun and exciting program at the YMCA for adults with intellectual disabilities. Firefly classes will range from indoor and outdoor activities and will change based on group requests. This program is geared for 6 individuals, along with their aide and/or family members.  All will participate in activities to guide them towards a healthy lifestyle.  This program will be offered FREE because of the Edith L Trees Trust grant.  Pre-registration is required.  Please register with Jennifer Goerlich at the Sheffield site of the Warren County YMCA.  Must register prior to the start of each 5-week session. Firefly participants also receive a YMCA membership.
* Please bring your YMCA membership card each time you visit the Y for Firefly class.

Days: Mon through Thurs
Time: 1:30-2:30pm
Cost: FREE
Registration: Must pre-register at the Sheffield Y Site for each 5-week session.  Email questions to Jennifer Goerlich, Instructor: jeng@warrenymca.org




 

COMMUNITY FREE DAYS

Community free days have resumed. Everyone is welcome on the 1st Saturday of each month during open hours at any of our 3 YMCA facilities!


FIND US ON FACEBOOK AT: YMCA Sheffield Site