At the Y, we recognize cancer is a life-changing health event, one that can take a tremendous emotional and physical toll on those diagnosed with it. "LIVESTRONG at the Y" helps those affected by cancer adjust to their "new normal" and live life to the fullest.
Following an online voting campaign conducted last spring, 16 YMCA associations were selected as recipients of the "LIVESTRONG at the Y" program through the LIVESTRONG Community Impact Project. We are honored to have been selected to bring this proven cancer support program to the Warren County area.
"LIVESTRONG at the Y" is a free, twelve-week small group program tailored to serve adult cancer survivors, those before, during and after treatment. The program will take place at the Warren County YMCA and will be led by specially trained Y staff committed to supporting each individual safely achieve his or her wellness goals.
"LIVESTRONG at the Y" leaders will help participants increase flexibility and endurance, build muscle mass and strength, reduce the severity of side effects and prevent unwanted weight change. The strength and cardio classes are customized to fit each infividual in their search to heal and find a new plan for healthy living. along with the fitness classes, the survivor will engage in other Y classes such as yoga, bouncing for fitness, silver sneakers, aquatic fitness and more. And those are just some of the physical benefits. "LIVESTRONG at the Y" also nurtures emotional healing and fosters important social connections.
The LIVESTRONG staff are skilled and passionate about "LIVESTRONG at the Y" and are eager to help cancer survivors reap the benefits of it. Sign up today or call for more information. Please help spread the word, "LIVESTRONG at the Y" is here!
"LIVESTRONG AT THE Y" IS SUPPORTED ENTIRELY THROUGH DONATIONS. PLEASE CONSIDER A GIFT TO THE Y FOR THIS PROGRAM. CONTACT THE Y TO MAKE A CONTRIBUTION. THANK YOU!
OUR NEXT CLASSES OF "LIVESTRONG AT THE Y" SESSION WILL BEGIN FEBRUARY 11, 2020. THIS WILL BE AN EVENING CLASS HELD ON TUESDAY & THURSDAYS FROM 5:30-7:00 PM. THIS PROGRAM WILL RUN FOR 12 WEEKS, ENDING ON APRIL 30th CONTACT CHRIS@WARRENYMCA.ORG FOR DETAILS.
IF YOU OR SOMEONE YOU KNOW IS A CANCER SURVIVOR, PLEASE CONTACT THE Y AT 726-0110, EXT 121, OR EMAIL CHRIS@WARRENYMCA.ORG. AN INTAKE MEETING WILL BE SCHEDULED TO GATHER IMPORTANT INFORMATION VITAL TO PERSONALIZING THE TRAINING YOU WILL RECEIVE THROUGHOUT THE "LIVESTRONG AT THE Y" PROGRAM.
LIVESTRONG Program Manager:
LIVESTRONG Health & Wellness Director: Chris Dolan
LIVESTRONG Fitness Instructor: Chris Dolan
LIVESTRONG Member Engagement:
You can register online for most of our programs! If you have questions, please don’t hesitate to call the YMCA at 814.726.0110. When you are ready click on the Online Registration button below. You will be taken to an outside website that handles our secure registration process.Read More...