STRONG CHALLENGE

Join us in a FREE 4-week challenge open to anyone. All you need to do is complete a physical activity for 20 minutes/5 days week for 4 weeks. The challenge runs October 19 - November 14. Register at the front desk beginning October 9th. Ask a friend to join you in this fun challenge. Free workout videos at http://www.ymca360.org or do your own thing. Have fun, post on Facebook for others to see. Check out the Y Facebook page for more info.