Facility Tour

Pool Computer Workstations
Pool Rules & Schedules The YMCA has a 6-lane 25 meter pool. The shallow end has a depth of 3.5 foot and the deep end has a depth of 12 foot. There are built in steps, a hydraulic pool lift and portable steps for entering the pool. Lap (up & back) 32 = 1 mile. Pool temperature is 83 degrees. The YMCA has computers with internet access located in the lobby, available for use by members and day members. If there are any concerns, or if as a parent you would prefer your child not use the computers please let us know.
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Climbing Wall Racquetball Courts
Open Climbing Wall Hours
Day Time
Tues/Thurs 6:00 - 9:00 pm (posted 1/20/15)

The YMCA has an indoor climbing wall available for our members to use during open climbing wall times free of charge.
The YMCA has 3 racquetball courts available for use of our members. Maximum reservation is two (2) 1 hour slots per day person. You may reserve up to one (1) week ahead of time. Reserved courts are considered available after 15 minutes if the person reserving the court fails to show up at the designated time. Wearing protective eyewear is strongly recommended. All courts will run on hour time slots. Age Requirement: 14 and older
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Gym Cycle Room

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Group cycle classes are led by YMCA trained instructors. Classes are limited to nineteen (19) participants. Pre-registration is required. We offer 30, 45 and 60 minute classes. See "Adult Fitness" tab for additional details.
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Health and Fitness


Indoor Track - Fittness Room - Weight Room
Features:
The YMCA’s 10.5 lap = 1 mile indoor walking/jogging track is open during regular building hours.

Track Rules & Regulations:
  • Strollers are not permitted on the track
  • Youth age 12 and under are not permitted on the track from 4:30 pm – 7:00 pm weekdays
Features:
  • 17 state of the Precor strength pieces
  • 17 Precor cardio machines
  • ALL CARDIO PIECES HAVE THEIR OWN 15” SCREEN TVs
  • 2 Expresso Bikes (you may register at: http://www.expresso.net )
Fitness Room Rules & Regulations:
  • All members wanting to use the Fitness Room must first:
  • Complete a medical questionnaire
  • Complete a FREE orientation course to acquaint you with equipment and start a basic routine
  • NO-ONE UNDER THE AGE OF 13 IS PERMITTED INSIDE THE FITNESS ROOM AT ANY TIME YOU MUST SIGN UP FOR CARDIO EQUIPMENT BEFORE USING IT
    WIPE DOWN EACH MACHINE AFTER USE
Features:
  • Complete range of free weights
  • Rowing Machine
  • Cable Crossover Machine
  • Hip Extension
  • Smith machines
  • Seated and standing calf raise
  • Hack Squat Machine
  • Incline, decline, and flat benches
  • Hammer Strength Incline
  • Abdominal slant board
  • Decline chest press
  • Heavy bag
  • Leg extension and curl
  • Speed bag
Weight Room Rules and Regulations:
Room is free to all members 13 and older
Ages 13-15 must go through training with a YMCA staff member before using the room.

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